Exercise Therapy

Exercise Therapy aims to improve a persons’ overall sense of well-being and to enable them to cope better with every day activities.

I didn’t realise what a positive affect exercise would have on me. There is definitely a link between the brain and the body, and exercise improves that link. I feel great after a workout” – Headway House Member

To find out more, download Exercise Therapy Factsheet (PDF) or Exercise Group Therapy Factsheet (PDF)

Exercise Therapy at Headway East London